For a safer option, many parents prefer using a co-sleeper (it’s basically like a play yard that attaches to your bed), which allows your baby to have his own safe sleeping space while still being right within arms’ reach. But if you do opt to sleep in the same bed as your baby, following these steps can make it safer:. Co-sleeping is associated with an increased risk of sudden unexpected death in infancy (SUDI including SIDS and fatal sleeping accidents) in some circumstances. But there are many reasons why parents choose to have their baby in bed with them. Co-sleeping with your baby might seem like the easiest option, especially if you’re breastfeeding. It’s safer to breastfeed your baby in bed in these circumstances, than to breastfeed and then doze off with your baby on a sofa or armchair (Fleming et al 2015, Blair and Inch nd). Some parents prefer to put their mattress directly on the floor, especially when their baby starts to wiggle and roll around.
And while the AAP advises against letting a baby under the age of one sleep in your bed, it does recommend having baby sleep in a safe crib or bassinet within your arms’ reach as a way to reduce baby’s risk of SIDS. And hey, we know some parents who say having their child sleep with them just forces them to get creative about where and when they have sex and that makes it kind of fun. However, although most parents don’t plan to sleep with their baby, around half of all mums in the UK do so at some time in the first few months after birth. Sleeping in the same bed as your baby is called co-sleeping or bed sharing. The Foundation for the Study of Infant Deaths (FSID) and the department say categorically that the safest place for a baby is in a cot in the parents’ bedroom. Babies must sleep alone. Breastfeeding mothers should wake up, get up in the cold grey dawn, pick them up, settle in a comfortable armchair, feed them and then put them back in the cot and hope they won’t wail piteously for long.
Find out how common co-sleeping is, how to decide whether sharing a bed with your children is right for your family, and what the bed safety issues are. Even parents who don’t subscribe to the idea of a family bed may allow a child to co-sleep on occasion when they feel it’s necessary. Whether or not your baby will sleep there, though, is less certain. Plenty of parents prefer keeping their babies (especially newborns) nearby at night. These parents often sleep their babies in bassinets near (or right next to) their own beds. However, this was determined in a single question asking moms where the baby slept, with the following choices: (a) Infant crib in a separate room; (b) Infant crib in parent’s room; or (c) parents’ bed. I’d be willing to bet that a lot of roomsharing infants were also partial bedsharers, maybe coming into bed with parents at some point in the night, and that wasn’t captured in this study.
Myths And Truths About Co-sleeping
Babies who sleep in bed with a parent are more likely to die of sudden infant death syndrome compared with babies sleeping separately, even when parents follow other recommendations that lower the death risk, a new review of studies finds. For optimal safety, I recommend using a co-sleeper, a bassinet that attaches securely to the side of the parents’ bed, allowing mother and baby to sleep near one another, yet on separate sleeping surfaces.There has been much controversy related to sleep-sharing over the years, and both the American Academy of Pediatrics (AAP) and the U. There is research that shows both baby and Mother sleep better together,connected physiologically they fall into the same breathing patterns. NB: In this case we’re talking specifically about sharing a bed with your baby, rather than sleeping in the same room which is sometimes also described as co-sleeping. National Institute for Health and Care Excellence (NICE) advice says there is an increased risk of infant death while sharing a bed, particularly when a baby is less than 11 weeks, if either parent smokes, is very tired, has drunk alcohol recently or is on medication or drugs that make them sleep heavily. Adapted from: Maximizing the chances of Safe Infant Sleep in the Solitary and Cosleeping (Specifically, Bed-sharing) Contexts, by James J. Regardless of whether an infant sleeps on the same surface as his or her parents, on a same-surface co-sleeper, in a bassinet or in a separate crib, in the same room as their parents or in a separate room, all infants should follow these same guidelines: infants should always sleep on their backs, on firm surfaces, on clean surfaces, in the absence of (secondhand) smoke, under light (comfortable) blanketing, and their heads should never be covered. Co-sleeping is a practice in which babies and young children sleep close to one or both parents, as opposed to in a separate room. Co-sleeping is better explained as a practice where two individuals sleep in sensory proximity to one another (the individual senses the presence of the other). Bed-sharing, a practice in which babies and young children sleep in the same bed with one or both parents, is a subset of co-sleeping. Co-bedding refers to infants (typically twins or higher-order multiples) sharing the same bed.
Sleep-sharing: The Family Bed
Many new parents worry about when their babies should sleep in their own room and this is actually a frequent topic of debate. Some babies sleep best in the same bed as their parents, others in a bassinette nearby and others in a separate room. Parents are of different opinions when it comes to co-sleeping with their babies, but a growing body of research suggests it’s best for infants when they fall asleep on their own.